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Find a day and time from my calender, and book it in. It's always good to have a chat to see where you currently are, and where you want to go.
Testimonials
Happy people
Bradley got in touch as he was out of shape, unfit and lacked energy. He needed guidance as he'd never exercised other than a bit of sport. He also had an ambition to run a half marathon. Bradley dedicated himself to the training & nutrition. Consistency allowed him to lose 2 stone in 12 weeks, and he ran his first half marathon "with ease". The warrior mindset!
Bradley
Steve came to me weighing nearly 17 stone and feeling generally unhealthy. I took him under my wing and combined my knowledge with his laser focus and dedication. He lost over 3 stone in 16 weeks. HIs energy increased, his mental focus went through the roof and his medical assessment showed a massive improvement in his overall health. Powerful dedication!
Steve